Can a meditation instructor offer guidance on different styles or types of meditation (such as mindfulness, transcendental, or loving-kindness), and how do they determine which style might be most beneficial for a participant?

Can a meditation instructor offer guidance on different styles or types of meditation (such as mindfulness, transcendental, or loving-kindness), and how do they determine which style might be most beneficial for a participant?
Admin on May 11 2025 at 05:16 PM in Meditation Instructor
0 Answer(s)
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