Frequency can vary depending on individual goals, current fitness level, and available time, and knowing this can help plan your fitness schedule. 5. **What role does a personal fitness trainer play in helping with diet and nutrition?

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on December 25 2024 at 04:21 PM in Personal fitness trainer

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Frequency can vary depending on individual goals, current fitness level, and available time, and knowing this can help plan your fitness schedule. 5. **What role does a personal fitness trainer play in helping with diet and nutrition?