- This question helps set expectations regarding the assessment process, discussions about goals, and any introductory workout activities. 5. **How do personal fitness trainers track progress and adjust training programs over time?

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on May 23 2025 at 05:21 PM in Personal fitness trainer

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- This question helps set expectations regarding the assessment process, discussions about goals, and any introductory workout activities. 5. **How do personal fitness trainers track progress and adjust training programs over time?