5. **What should I expect during a typical meditation session led by an instructor, and what kind of follow-up or homework might be recommended to enhance the practice outside of instructional time?	                
										
        menu
        menu
        Menu
    
    cancel
        - arrow_back_iosBacknavigate_nextperson_outlinePersonal
- add_taskProject Board
- workJob Board
- swap_callsService Swap
- shopping_bagMarketplace
- handshakeProfessionals
- arrow_back_iosBacknavigate_nextlanguageSocial
- live_helpFAQ
 
            