- This question addresses the ability of the trainer to customize programs based on personal fitness levels, goals, health conditions, and preferences. 3. **What should I expect during my first session with a personal fitness trainer?

- This question addresses the ability of the trainer to customize programs based on personal fitness levels, goals, health conditions, and preferences. 3. **What should I expect during my first session with a personal fitness trainer?
Admin on August 18 2025 at 05:21 PM in Personal fitness trainer
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