- This question gets at the methods trainers use to measure progress, set new goals, and keep clients motivated. 5. **What are the benefits of working with a personal fitness trainer versus following a generic fitness program?

- This question gets at the methods trainers use to measure progress, set new goals, and keep clients motivated. 5. **What are the benefits of working with a personal fitness trainer versus following a generic fitness program?
Admin on August 18 2025 at 05:21 PM in Personal fitness trainer
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