- Exploring this question can provide insight into the assessment and goal-setting processes, and how they tailor programs to meet individual needs. 3. **What are the benefits of hiring a personal fitness trainer compared to self-guided workouts?

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22 hours, 14 minutes ago in Personal fitness trainer

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- Exploring this question can provide insight into the assessment and goal-setting processes, and how they tailor programs to meet individual needs. 3. **What are the benefits of hiring a personal fitness trainer compared to self-guided workouts?