- Knowing how a trainer monitors progress and adapts training plans can help you understand how you’ll be kept on track toward your fitness goals. 5. **How Do You Stay Up-to-Date with the Latest Fitness Trends and Research?

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on May 12 2025 at 07:04 PM in Personal fitness trainer

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- Knowing how a trainer monitors progress and adapts training plans can help you understand how you’ll be kept on track toward your fitness goals. 5. **How Do You Stay Up-to-Date with the Latest Fitness Trends and Research?