- This can give you insight into how personalized and adaptable their training programs are, ensuring they can meet your unique needs. 3. **What methods do you use to track and measure progress, and how often do you reassess goals?

- This can give you insight into how personalized and adaptable their training programs are, ensuring they can meet your unique needs. 3. **What methods do you use to track and measure progress, and how often do you reassess goals?