- Learning about the instructor’s personal journey with meditation can provide insight into what they value in the practice and how they relate to it.
5. **How do you incorporate meditation practice into daily life outside of formal sessions?
menu
menu
Menu
cancel
- arrow_back_iosBacknavigate_nextperson_outlinePersonal
- add_taskProject Board
- workJob Board
- swap_callsService Swap
- shopping_bagMarketplace
- handshakeProfessionals
- arrow_back_iosBacknavigate_nextlanguageSocial
- live_helpFAQ