- This question is important because a good personal fit can enhance motivation, satisfaction, and results from the training experience. 5. **How should I prepare for my first session with a personal fitness trainer?

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on August 05 2025 at 05:20 PM in Personal fitness trainer

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- This question is important because a good personal fit can enhance motivation, satisfaction, and results from the training experience. 5. **How should I prepare for my first session with a personal fitness trainer?