Can meditation instructors integrate elements from different mindfulness or wellness practices, such as yoga or tai chi, into their sessions, and if so, how do they ensure a cohesive experience?

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on January 19 2025 at 04:16 PM in Meditation Instructor

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Can meditation instructors integrate elements from different mindfulness or wellness practices, such as yoga or tai chi, into their sessions, and if so, how do they ensure a cohesive experience?