- This helps set expectations regarding the format, intensity, and exercises involved in a session. 4. **How can I measure the effectiveness of working with a personal fitness trainer over time?

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on February 01 2025 at 04:21 PM in Personal fitness trainer

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- This helps set expectations regarding the format, intensity, and exercises involved in a session. 4. **How can I measure the effectiveness of working with a personal fitness trainer over time?