- Knowing what happens at your initial meeting with a trainer can help set expectations and ease any anxieties about starting a fitness program. 4. **How does a personal trainer track and measure client progress to ensure goals are being met?

- Knowing what happens at your initial meeting with a trainer can help set expectations and ease any anxieties about starting a fitness program. 4. **How does a personal trainer track and measure client progress to ensure goals are being met?
Admin on December 13 2024 at 12:32 AM in Personal fitness trainer
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