- This question helps ensure that the trainer is certified, experienced, and knowledgeable in fitness and health. 2. **How can a personal trainer tailor a fitness program to suit my specific goals and needs?

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on December 20 2024 at 04:21 PM in Personal fitness trainer

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- This question helps ensure that the trainer is certified, experienced, and knowledgeable in fitness and health. 2. **How can a personal trainer tailor a fitness program to suit my specific goals and needs?