- This addresses the additional benefits of having a trainer, beyond exercise guidance, in staying committed to fitness goals. 5. **What are the pros and cons of one-on-one sessions versus group training with a personal fitness trainer?

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on April 06 2025 at 05:23 PM in Personal fitness trainer

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- This addresses the additional benefits of having a trainer, beyond exercise guidance, in staying committed to fitness goals. 5. **What are the pros and cons of one-on-one sessions versus group training with a personal fitness trainer?