- Understanding this can give you an insight into how a trainer assesses your fitness level and tailors workouts to meet your specific goals. 3. **What should be discussed during an initial consultation with a personal fitness trainer?

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on April 11 2025 at 05:21 PM in Personal fitness trainer

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- Understanding this can give you an insight into how a trainer assesses your fitness level and tailors workouts to meet your specific goals. 3. **What should be discussed during an initial consultation with a personal fitness trainer?