- The first meeting is crucial for setting expectations and goals, so knowing what to cover can help you get the most out of it. 4. **How often should I meet with a personal fitness trainer to see effective results?

- The first meeting is crucial for setting expectations and goals, so knowing what to cover can help you get the most out of it. 4. **How often should I meet with a personal fitness trainer to see effective results?
Admin on April 11 2025 at 05:21 PM in Personal fitness trainer
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