How often should one meet with a personal fitness trainer to see significant improvements in fitness levels, and how does this vary based on individual goals?

keyboard_arrow_up
0
keyboard_arrow_down

3 days, 7 hours ago in Personal fitness trainer

0 Answer(s)

Active
Votes
Oldest

Top Q&A Contributors

Highest Viewed Questions

How often should one meet with a personal fitness trainer to see significant improvements in fitness levels, and how does this vary based on individual goals?